THE DREAM SPACE APP

Relax Heal Connect

In the hustle of life's demands, we all long for a sanctuary—a space where the weary spirit finds solace, the overtaxed mind finds peace, and the restless body finds rest.Welcome to The Dream Space, the app that beckons you to a community where this longing is not merely recognised; it is profoundly cherished.
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Author:RachelH

A History of Qigong

The earliest beginnings of qigong are hidden within the mists of antiquity. It is believed that the practice emerged simply in ancient China from farmers, deeply attuned to the rhythms of nature, observed ways in which life was nurtured in plants and animals and embodied...

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Sacred Rest

Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia senior yoga teacher Rachel Hanrahan. This is a luscious workshop for all abilities that weaves a gentle fusion of restorative yoga, somatic movement, therapeutic breathing methods, crystal bowl sound...

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Deeper Sleep

Deeper Sleep is a 10 week program exploring energetic techniques from the traditions of yoga and qigong and modern science that have shown to help deepen our quality of sleep.The program allows a personal supported journey to your own unique rhythm for deeper sleep and...

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The Brain Wave Spectrum

Ever wondered what’s happening to your brain in Meditation? Spiritual awakening is the ultimate intention for the eastern traditions which we in the west have immersed in through mindfulness practice. Yet the western scientists have discovered the benefits of a daily meditation practice include increased focus...

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The Gentle Ease of Being Yoga Retreat

For a true indulgence in self care, there are 3 places left for 'The Gentle Ease of Being' retreat at Clearview Retreat a beautiful venue a short distance outside of Melbourne on May 17 to 19. Here is the description of the retreat. Explore the gentle...

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