THE DREAM SPACE APP

Relax Heal Connect

In the hustle of life's demands, we all long for a sanctuary—a space where the weary spirit finds solace, the overtaxed mind finds peace, and the restless body finds rest. Welcome to The Dream Space, the app that beckons you to a community where this longing is not merely recognised; it is profoundly cherished.
ENTER THE DREAM SPACE
 

Author:RachelH

Introduction to iRest Yoga Nidra

Posted on February 6, 2018
in irest, yoga

Silence and Stillness is so rare in our world of consumption and production. We are so overwhelmed with stimulus, advertisements are everywhere, billboards, back of taxis, bus stops, on computer screens.  The fast pace of our lives leaves very little time to be still, to...

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The Art of Relaxation CD

Posted on May 27, 2017
in Music, Relaxation, yoga

I have a selection of relaxation recordings available, specifically designed to help you enter a deep state of rest and relaxation. Allow stress to melt away, begin to heal your body, mind and spirit, restore and experience your true nature of bliss! The Art of Relaxation CD...

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