Gayatri mantra with mudra. Taught to me by my beloved iRest Yoga Nidra teacher Dr. Richard Miller. This was created as a gift to the younger version of myself lost and confused in the world until I found meditation. Learn about these iRest yoga nidra teachings with upcoming course...
Read MoreEver wondered what it's like to experience a Crystal Dreaming? We spoke to some people about their own experiences to give an insight into the process. If this has sparked your curiosity find out more here...
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Sacred Rest a deeply restorative and healing workshop is coming up on Sunday 11th February in North Fitzroy. For you, my supporters to thank you, I am offering a 10% discount on the ticket price. Use promotion code 'restoration' this is valid until the 9th...
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