iREST ONLINE COURSE 2018

Online Offer

iRest online course dates for 2018 coming soon. Sign up to the newsletter to be first to know.
CLICK HERE
 

meditation Tag

New iRest Course

Posted on April 9, 2018
in irest, meditation, yoga

My new iRest course begins April 17 at Kundalini House and runs until June 5. It's an 8 week course that includes detailed notes and weekly recordings of each practice for home use. Book at here [pdf-embedder url="https://rachelhanrahan.com/wp/wp-content/uploads/2018/04/iRest-Flyer-2018-APRIL-sml.pdf" title="iRest Flyer 2018 APRIL sml"]...

Read More

Happy Easter

Posted on April 2, 2018
in meditation, Relaxation, Women, yoga

I'm looking forward to the delving into the new exploration of Sacred Rest for women. What I share in this course will allow you to sleep better at night, wake up restored in the morning and build confidence in being able to honour your body's energy and...

Read More