Unlocking Deeper Sleep: A Path to Rest That Truly RestoresIf your sleep isn’t leaving you refreshed, you’re not alone — and you’re not out of options. Rachel Hanrahan’s Deeper Sleep program is designed to guide you, gently and expertly, into the kind of rest that...
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I'm very excited to announce that the Inner Resource Master Class is now available on my new app, The Dream Space! An inner resource is an internal sense of safety that you can call upon when you need to feel a sense of security. In this masterclass...
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One of the joyous things I remember as a child is having the excitement of that years approaching Christmas be represented by a daily affirmation or gift in a box. The anticipated possibility behind a cupboard door flap with a number on it ready to...
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