iREST ONLINE COURSE 2018

Online Offer

iRest online course dates for 2018 coming soon. Sign up to the newsletter to be first to know.
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meditation

Restorative & Yoga Nidra – Nervous System Reset

New 1 hour class Wednesdays 8pm @ Kundalini House Restorative and Yoga Nidra is a deeply healing class that activates the relaxation response. Balancing and calming the nervous system whilst in long held supported restorative poses. This allows the body to rest deeply and to replenish...

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Ritual Feminine

A 3 hour journey of Sacred Rites and practices for remembering feminine medicine for self healing and insight. with Rachel Hanrahan and Rebecca Van Horssen. Enter the space of healer as dreamer and her pathway of power and insight. Here we cultivate the innate wisdom...

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New iRest Course

My new iRest course begins April 17 at Kundalini House and runs until June 5. It's an 8 week course that includes detailed notes and weekly recordings of each practice for home use. Book at here [pdf-embedder url="http://rachelhanrahan.com/wp/wp-content/uploads/2018/04/iRest-Flyer-2018-APRIL-sml.pdf" title="iRest Flyer 2018 APRIL sml"]...

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Happy Easter

I'm looking forward to the delving into the new exploration of Sacred Rest for women. What I share in this course will allow you to sleep better at night, wake up restored in the morning and build confidence in being able to honour your body's energy and...

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Sacred Rest 2018

Sacred Rest a deeply restorative and healing workshop is coming up on Sunday 11th February in North Fitzroy.  For you, my supporters to thank you, I am offering a 10% discount on the ticket price.  Use promotion code 'restoration' this is valid until the 9th...

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