I'm looking forward to the delving into the new exploration of Sacred Rest for women. What I share in this course will allow you to sleep better at night, wake up restored in the morning and build confidence in being able to honour your body's energy and...
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Sacred Rest a deeply restorative and healing workshop is coming up on Sunday 11th February in North Fitzroy. For you, my supporters to thank you, I am offering a 10% discount on the ticket price. Use promotion code 'restoration' this is valid until the 9th...
Read MoreSilence and Stillness is so rare in our world of consumption and production. We are so overwhelmed with stimulus, advertisements are everywhere, billboards, back of taxis, bus stops, on computer screens. The fast pace of our lives leaves very little time to be still, to...
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I have a selection of relaxation recordings available, specifically designed to help you enter a deep state of rest and relaxation.Allow stress to melt away, begin to heal your body, mind and spirit, restore and experience your true nature of bliss!The Art of Relaxation CD...
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