Rachel is a certified iRest Yoga Nidra teacher (2017), qualified Hatha Yoga teacher (2003) and Modern Qigong teacher (2020). She specialises in trauma informed yoga, restorative yoga and iRest yoga nidra. For 20 years she has been deeply committed on the path of Yoga and ancient Nondual wisdom. She currently teaches at Kundalini House in Melbourne and offers group workshops and personalised classes online.