iREST ONLINE COURSE 2018

Online Offer

iRest online course dates for 2018 coming soon. Sign up to the newsletter to be first to know.
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yoga

Ritual Feminine

A 3 hour journey of Sacred Rites and practices for remembering feminine medicine for self healing and insight. with Rachel Hanrahan and Rebecca Van Horssen. Enter the space of healer as dreamer and her pathway of power and insight. Here we cultivate the innate wisdom...

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New iRest Course

My new iRest course begins April 17 at Kundalini House and runs until June 5. It's an 8 week course that includes detailed notes and weekly recordings of each practice for home use. Book at here [pdf-embedder url="http://rachelhanrahan.com/wp/wp-content/uploads/2018/04/iRest-Flyer-2018-APRIL-sml.pdf" title="iRest Flyer 2018 APRIL sml"]...

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Happy Easter

I'm looking forward to the delving into the new exploration of Sacred Rest for women. What I share in this course will allow you to sleep better at night, wake up restored in the morning and build confidence in being able to honour your body's energy and...

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Sacred Rest 2018

Sacred Rest a deeply restorative and healing workshop is coming up on Sunday 11th February in North Fitzroy.  For you, my supporters to thank you, I am offering a 10% discount on the ticket price.  Use promotion code 'restoration' this is valid until the 9th...

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Introduction to iRest Yoga Nidra

Silence and Stillness is so rare in our world of consumption and production. We are so overwhelmed with stimulus, advertisements are everywhere, billboards, back of taxis, bus stops, on computer screens.  The fast pace of our lives leaves very little time to be still, to...

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The Art of Relaxation CD

I have a selection of relaxation recordings available, specifically designed to help you enter a deep state of rest and relaxation. Allow stress to melt away, begin to heal your body, mind and spirit, restore and experience your true nature of bliss! The Art of Relaxation CD...

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