iREST ONLINE COURSE 2018

Online Offer

iRest online course dates for 2018 coming soon. Sign up to the newsletter to be first to know.
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Relaxation

The Gentle Ease of Being Yoga Retreat

For a true indulgence in self care, there are 3 places left for 'The Gentle Ease of Being' retreat at Clearview Retreat a beautiful venue a short distance outside of Melbourne on May 17 to 19. Here is the description of the retreat. Explore the gentle...

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Happy Easter

I'm looking forward to the delving into the new exploration of Sacred Rest for women. What I share in this course will allow you to sleep better at night, wake up restored in the morning and build confidence in being able to honour your body's energy and...

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The Art of Relaxation CD

I have a selection of relaxation recordings available, specifically designed to help you enter a deep state of rest and relaxation. Allow stress to melt away, begin to heal your body, mind and spirit, restore and experience your true nature of bliss! The Art of Relaxation CD...

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